Pregnancy comes with its share of discomfort—low back pain, pelvic pressure, and shifting posture. For many women, chiropractic care becomes a go-to option to stay mobile and comfortable as their bodies change.
But is it safe?
At Westport Chiropractic & Rehab, we treat expectant mothers throughout every trimester. Here’s what you should know.
Chiropractic and Pregnancy: The Basics
Chiropractic care during pregnancy involves adjusting the spine, pelvis, and surrounding joints to reduce strain, improve balance, and prepare the body for delivery.
We don’t use forceful techniques or deep twisting. Instead, we use:
- Low-force adjustments
- Table modifications to support a growing belly
- Gentle manual therapy to reduce muscle tension
- Postural advice for sleep and standing
Our Prenatal Chiropractic care is customized for each stage of pregnancy and focused entirely on comfort and safety.
What the Research Says
Chiropractic care is generally considered safe during a normal, healthy pregnancy. Studies have shown that it may reduce:
- Pregnancy-related back and pelvic pain
- Sciatic nerve irritation
- Discomfort during sleep
- Muscle tightness and fatigue
- Labor duration in some cases
The American Pregnancy Association recommends chiropractic care as a drug-free way to manage prenatal pain and support pelvic balance before delivery.
When Chiropractic is Not Recommended
As with any healthcare decision during pregnancy, communication with your provider is key.
Chiropractic may not be appropriate if:
- You have vaginal bleeding or placental issues
- You are experiencing premature labor
- You have a high-risk pregnancy or certain complications
We will always consult with your OB/GYN or midwife when needed to confirm care safety.
What to Expect from Treatment
Your first visit will include a full history, a gentle spinal and pelvic check, and a discussion of your current comfort and limitations.
If you’re further along, we’ll use a drop table or pregnancy cushion to keep you supported. Adjustments are never rushed and never painful.
After care, many patients report better sleep, less tension, and an easier time standing or walking.
Chiropractic After Pregnancy
Postnatal chiropractic care helps new mothers:
- Realign the pelvis after birth
- Ease shoulder and back tension from feeding or holding the baby
- Improve posture while nursing or pumping
- Manage headaches and fatigue
Visit our Postnatal Chiropractic section (same page) to learn how we support moms after delivery.
Book Prenatal Chiropractic in Louisville
If you’re pregnant and uncomfortable, you’re not alone. Contact us to schedule a gentle, supportive chiropractic visit. We’ll help you move through each trimester with less pain and more confidence.